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Wellness Mondays
A way to refresh your mind, body and spirit
Mondays are our wellness days, there are so many activities on offer to rejuvenate you, mind, body and spirit. Click on the links below to see all the events in church and the Community hub. Everyone is very welcome.
Calm or active, support or companionship- you choose!
Every Monday morning in the Community Hub we have:
Hatha Yoga 9:30-10:30am (£7) A gentle flowing exercise with breathing control. All abilities welcome
Chair Yoga 10:45-11:45am (£6) for those who find the ups and downs of traditional yoga tricky.
Get involved in the afternoons!
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